F.) Grilled Chicken Parmesan

Spaghetti w/ Marinara
Grilled Chicken Breast
Mozzarella Cheese

Small Macros:

Calories: 350
Protein: 12g
Carbs: 50g
Fats: 11g

Large Macros:

Calories: 534
Protein: 24g
Carbs: 60g
Fats: 24g