No Subscription, No Hassle

Order anytime with no subscription and enjoy healthy, preservative-free meals made with high-quality ingredients. Each meal is vacuum-sealed and frozen, delivered with dry ice to lock in freshness. Meals stay fresh for up to 10 days refrigerated or 2 to 3 weeks frozen. Heat in the oven, microwave, or air fryer for ultimate convenience. Simply order 6 meals or more to get started.
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20% Off for PT Pro Members

Take your fitness to the next level with the Genesis PT Pro Program. PT Pro Members receive exclusive access to expert personal training, premium perks, and 20% off Health Meals, with meals as low as $8 each. Enjoy better results, more support, and serious savings. Visit a Genesis Health Club near you for more information.

If you're currently a PT Pro Member, see your training staff in the club to learn how to apply your discount online.

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How It Works

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  • Pick from a variety of macro-balanced, whole-food meals for breakfast, lunch, and dinner. Made with fresh ingredients and no preservatives.

  • Order online anytime with no subscription required, or visit a Genesis Health Club near you to order in person.

  • Enjoy chef-prepared meals, ready to heat, with no shopping or meal prep required.

  • Ready in minutes. Just heat in the microwave, oven, or air fryer. Meals are designed for ultimate convenience.

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More of What You Need Less of What You Don't

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  • MORE CONVENIENCE

    Ditch the grocery store, meal prep, and cleanup. Our fresh, ready-to-eat meals are ready in minutes giving you more time for what matters.

  • MORE NUTRITION

    Designed by chefs and dietitians, each meal is macro-balanced and nutrient-dense, providing the perfect mix of protein, carbohydrates, and healthy fats.

  • MORE FLAVOR

    With nearly 30 gourmet options, you’ll never get bored. Whole, preservative-free ingredients deliver delicious flavor for breakfast, lunch, or dinner.

  • MORE FLEXIBILITY

    Your meals, your way. No subscription required. Order online or in-club. Heat in the oven, microwave or air fryer. Ready when you are.

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Most Popular Picks

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Food is fuel, and we make sure yours is built for results.

Whether you’re training hard, losing weight, or maintaining a healthy lifestyle, our high-quality, performance-focused meals help you recover faster, build muscle, and stay energized all day.

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Feedback That Fuels Us

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  • "I've been working out at Genesis for over 2 years now...I started at age 69, weighing 450 lbs. My goal was to weigh under 300 by the time I hit 70. I achieved that goal, and now I'm holding at 290 pounds. I work out 3 days a week, and I eat Genesis Health Meals, which are very convenient, well-measured for nutrients and protein, and provide me with all the energy I need. My lifestyle is better, I sleep better, and I have more energy...I couldn't be more pleased with Genesis Health Meals."

    Mark

  • "Fresh, healthy and tasty! I've tried multiple food prep services and the Health Meals top them all! With a diverse menu, I am able to eat clean and also enjoy my splurge food (hello cheeseburgers!). The food tastes amazing, lasts up to 10 days and is conveniently delivered on a weekly basis!"
    Brendan Murphy

  • "I have been ordering meal preps for over 2 years due to my busy lifestyle and desire to be healthy. I switched to Health Meals a few weeks ago and love them! The food is better quality, the macros are more accurate, and the customer service is the best! Thank you for doing such a great job!"

    Mark Curtis

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